White beans
- weight 5 kg, 10 kg, 15 kg, 25 kg, 50 kg, 100 kg
-
nutritional value in 100 g
- Energy value 1329 kJ / 315 kcal
- Protein 21 g
- Fiber 16 g
- Carbohydrates 62 g
- Sugar 2,7 g
- Fat 1,6 g
- Saturated fat 0,2 g
- Salt 0,05 g
description
Beans belong to the most popular leguminous vegetables. The high protein content makes them an essential ingredient for vegetarians. They contain phyto-oestrogens, used in medicine and cosmetology for their beneficial effects for the human health, prolonging youth and relieving menopause symptoms. Beans are a rich source of vitamins B, A, E and minerals such as potassium and folic acid. Beans are a rich source of fibre, supporting the digestive system. They are recommended as an ingredient of soups, stews, fillings, pates and cakes.
