Small white beans
- weight 5 kg, 10 kg, 15 kg, 25 kg, 50 kg, 100 kg
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nutritional value in 100 g
- Energy value
- Protein
- Fiber
- Carbohydrates
- Sugar
- Fat
- Saturated fat
- Salt
description
Beans belong to the most popular leguminous vegetables. The high protein content makes them an essential ingredient for vegetarians. They contain phyto-oestrogens, used in medicine and cosmetology for their beneficial effects for the human health, prolonging youth and relieving menopause symptoms. Beans are a rich source of vitamins B, A, E and minerals such as potassium and folic acid. Beans are a rich source of fibre, supporting the digestive system. They are recommended as an ingredient of soups, stews, fillings, pates and cakes.
