Roasted buckwheat groats
- weight 5 kg, 15 kg, 25 kg
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nutritional value in 100 g
- Energy value 1539 kJ / 364 kcal
- Protein 12 g
- Fiber 5,9 g
- Carbohydrates 69 g
- Sugar 0,7 g
- Fat 3,1 g
- Saturated fat 0,6 g
- Salt 0,03 g
description
Roasted buckwheat groats are obtained from the buckwheat grain, which undergoes a heat treatment. Buckwheat is a rich source of magnesium, reducing stress levels and encouraging sleep. It contains rutosid, promoting a good condition of blood vessels and preventing vessels rupture, varicose veins and swelling. Rutosid shows antithrombotic properties and is highly recommended to people with risks of the ischaemic heart disease. Buckwheat is a rich source of zinc, stimulating the vitality of your hair, skin and nails. It also boosts the immune system and good eyesight. The benefits of buckwheat include also hormone balance and facilitating insulin action, while a shortage of its elements can provoke the development of type 2 diabetes. Roasted buckwheat shows a low glycemic index so it is a great product for people who want to lose weight or are diabetic. It is also gluten-free, so it is safe for people suffering from celiac disease. This product is perfect for meat and mushroom dishes, vegetables, fillings and dumplings.
