Blue poppy seeds
- weight 5 kg, 10 kg, 15 kg, 25 kg, 50 kg, 100 kg
-
nutritional value in 100 g
- Energy value 2164 kJ / 519 kcal
- Protein 20 g
- Fiber
- Carbohydrates 4,2 g
- Sugar
- Fat 43 g
- Saturated fat
- Salt
description
Poppy seed is rich source of a great range of vitamins – A, D, E as well as Vitamin C. It is also a source of calcium, iron, copper, manganese, magnesium, phosphorus and zinc. The oil obtained from the blue grains of poppy seed, supports kidneys and liver, as well as promotes a quick wound healing. The high content of unsaturated fatty acids, especially omega-6, brings benefits for the heart activity and lipid balance of the body. In cooking it used as an ingredient of cakes and sweets.