Yellow split peas
- weight 400 g
- barcode 5908267100707
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quantity
- in the package 12
- on the layer 180
- on the pallet 1260
- pallet weight 504 kg
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nutritional value in 100 g
- Energy value 1225 kJ / 293 kcal
- Protein 21 g
- Fiber 24 g
- Carbohydrates 60 g
- Sugar 0,8 g
- Fat 1,4 g
- Saturated fat 0,2 g
- Salt 0,08 g
description
Yellow shelled peas is a significant source of protein containing essential amino acids, which are not synthetized by the body and should be provided with the food. They contain minerals like iron, calcium, phosphorus, magnesium and potassium. Moreover, they are also rich in group B vitamins, supporting the nervous system and preventing anxiety, depression and mitigating stress effects. Peas contain also lots of fibre, facilitating digestion. They show alkaline properties and neutralize acidifying effects of the nutrition. Nevertheless, peas are hard to digest, therefore it is recommended to combine them with spices such as basil, cumin, fennel or marjoram. In cooking, they can be used for soups, fillings, spreads and stews.
