Millet flakes
- weight 5 kg, 10 kg, 15 kg, 25 kg, 50 kg, 100 kg
-
nutritional value in 100 g
- Energy value 1452 kJ / 342 kcal
- Protein 11 g
- Fiber 2,9 g
- Carbohydrates 73 g
- Sugar 0,5 g
- Fat 0 g
- Saturated fat 0 g
- Salt 0 g
description
Millet flakes are obtained from steamed and crushed millet. They are a rich source of complex carbohydrates, providing energy for the body. They present a high content of group B vitamins, copper, iron, magnesium and phosphorus. Millet is naturally gluten-free and rich in fiber, preventing constipation. Millet flakes support sugar levels stability due to their low glycemic index. Millet flakes are brilliant a proposal for breakfast when served with milk and fruit. It is also a tasty ingredient of home-made granola and fit cocktails.
